I love the tripe and bangers and mash comments. Americans often really do still think British food is bad, despite London being 3rd on the list of cities with the most michelin stars, behind paris and tokyo.
TBH, I'd go for the 2 hours. WIth the hassle of getting out of the airport and back again for your flight plus security, customs etc, you will only really end up with 5 hours I reckon. Not worth it. Come a day earlier and we can go out for dinner.
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