Quote:
Originally Posted by Varius
So, forget the old "8 glasses a day" (unless that's what it actually comes out to based on the above for you) and follow the above; you'll drop fat, feel better and have better blood flow (  ) - you'll know you are on the right track if your urine is almost crystal clear color. |
I've always wondered what that "8 glasses a day" equated to and had to google it:
http://www.google.com/search?hl=en&q...=&oq=&gs_rfai=
Thanks for the thread. I really need to increase water intake it seems.