Originally Posted by selena

Yes. I gave up caffeine approaching 2 years ago. I didn't think there was ANY way that I could live w/out diet Dr. Pepper, which was the only thing I had to worry about giving up, as I hate coffee.

I just went cold turkey, as I am impatient, and don't have a lot of success w/ trying to gradually give things up. It sucked for 3 days or so, then went away. For me, it wasn't a thing like stopping smoking where the urge to smoke still periodically hits me after years of quitting. It was just those first few days, then the desire was gone, both mentally and physically.