Quote:
Originally Posted by Vick!
Dude, you are slightly right about "how much you eat" ... but you know calorie is not the only thing that matters? Type of food it is coming from also matters a lot.
For example, 200 calories coming from 2 slices of pizza filled with cheese is not same as 200 calories coming from mixed fresh juice of apples and carrots or carrots and orange.
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2 slices of pizza won't fill you up, it's a snack. 200 calories of apples and carrots or carrots and orange will. For most people.
Quote:
Originally Posted by ottopottomouse
Being fat is genetic, some people just can't help it.
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Then why weren't there people with this genetic make up 20 years ago. It's an excuse for over eating.