Originally Posted by dyna mo

# celery with tuna salad
# Hard boiled eggs
# Deviled eggs
# Dill pickles and cheddar cheese (no kidding, it?s a great combo)
# 1/4 cup berries with 1/3 cup cottage cheese
# Nuts (keep raw ones in the freezer if you think you?ll overeat them)
# Sunflower seeds (get them in the shell so it will take longer to eat them)
# Other seeds (How to Toast Pumpkin or Squash Seeds)
# Low-Carb Trail Mix
# Jerky (beef or turkey -- try to find low-sugar varieties)
# Low-carb protein shakes
# Cheese sticks, such as string cheese
# Sugar-free Jello, alone or with cottage cheese and a sprinkling of nuts
# Make sugar-free lime Jello with part coconut milk -- For a large package, dissolve the powder in a cup of boiling water, add a can of coconut milk, and then add the rest of the water. Stir well.
# Pepperoni "chips" -- Zap the slices in the microwave
# Cheese with a few apple slices
# 4-ounce plain or sugar-free yogurt with berries and flax seed meal
# Smoked salmon and cream cheese on cucumber slices
# Lettuce Roll-ups ?- Roll luncheon meat, egg salad, tuna or other filling and veggies in lettuce leaves
# Lunch Meat Roll-ups ?- Roll cheese or veggies in lunch meat (read the labels for carbs on the lunch meat)
# Spread bean dip, spinach dip, or other low-carb dip or spread on the lunch meat or lettuce and then roll it up
# Raw veggies and spinach dip, or other low-carb dip
# Pork rinds, with or without dip
# Ricotta cheese with fruit and/or nuts and/or flax seed meal
# Mushrooms with cheese spread inside (or other spreads or dips)
# Low-carb snack bars (watch out for sugar alcohols, especially maltitol)
# Pepperoni Chips -- Microwave pepperoni slices until crisp. Great with cheeses and dips
# Garlic Parmesan Flax Seed Crackers
# Parmesan Crisps -- Good when you want a crunchy snack.
# Peanut Butter