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Originally Posted by tony299
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cool article, thx for that!
Quote:
Originally Posted by The Demon
Yea you're right my mistake, there's TKD and CKD.. The only difference between TKD and Atkins is Atkins allows you to eat as many calories as you want while TKD makes you eat below maintenance. But yea, I'm on CKD and CKD is very healthy because you DO get that carb up.
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no worries, amigo. that's the crazy thing about nutrition/diets/etc eh, so many angles to absorb. in part, that's why i started this thread, to learn more about folk's views and understanding on it all.