Quote:
Originally Posted by dyna mo
that looks like a pretty well thought out 2 day carb loading to me. i'd go ahead with the ckd and see how you respond. getting through the 1st 2 weeks as the metabolism adjusts to getting energy from fat is the hardest.
if you haven't seen these already, here are several xcllnt articles on the topic
http://www.bodybuilding.com/fun/bbinfo.php?page=Keto |
Yeah I plan to start on it as soon as I get back from a trip to Montreal next week; as today and tomorrow I'm finishing my detox plan, Saturday I have my birthday weekend partying, then next week leave to Montreal where I'm sure I'll indulge in some of the stuff I've missed for the past few years, plus attending a wedding and Qwebec Expo heh.
I'll keep you guys updated how it goes once I do get started with it.
I've read some of those, but will read through the rest, thanks