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Varius · 08-12-2010, 01:39 PM

Thanks for the advice guys. I think I've decided on doing the following, once back from my travel:

First two weeks:
Sunday - Saturday: 200g Protein, 125g Fat, less than 15g Carbs

Next four weeks:
Sunday - Friday: 200g Protein, 125g Fat, less than 15g Carbs
Saturday: Anything I want

During this period, I will only keep my current exercise (3 hours of hockey on Wednesdays, plus some walking/hiking on Sundays when volunteering at dog shelter).

After that, I'll see about taking the next step: getting an exercise program/gym membership and possibly adding in more carbs.

Sound about right ?

08-12-2010, 01:39 PM
Varius Confirmed User Industry Role: Join Date: Jun 2004 Location: New York, NY Posts: 6,890	Thanks for the advice guys. I think I've decided on doing the following, once back from my travel: First two weeks: Sunday - Saturday: 200g Protein, 125g Fat, less than 15g Carbs Next four weeks: Sunday - Friday: 200g Protein, 125g Fat, less than 15g Carbs Saturday: Anything I want During this period, I will only keep my current exercise (3 hours of hockey on Wednesdays, plus some walking/hiking on Sundays when volunteering at dog shelter). After that, I'll see about taking the next step: getting an exercise program/gym membership and possibly adding in more carbs. Sound about right ? __________________ Skype variuscr - Email varius AT gmail