Yeah I hear ya, I haven't been eating nearly as much because everything I like requires turning on the stove, oven. I am also in Vancouver
I cut the chicken breast into chunks before I fry it, so it cooks faster. Then I make a cobb salad usually.
Salads are obviously one of the most refreshing things, however they usually aren't filling enough so I end up having to cook up some chicken.
I can't deal with heat
If our summer heat lasted a little longer, I would probably break down and get an A/C
I just go out for sushi alot more lately. Cold Salmon Sashimi is one of the most refreshing foods