GoFuckYourself.com - Adult Webmaster Forum - View Single Post - How often to you go the gym to stay in great shape?

Sergio Payingsolutions · 08-25-2010, 05:29 PM

Depends what you are shooting for, to maintain a good physique doesn't take a lot of work since your muscles take a while of no attention to regress, to work on your conditioning requires more dedication.

08-25-2010, 05:29 PM
Sergio Payingsolutions Confirmed User Industry Role: Join Date: Jun 2010 Posts: 146	Depends what you are shooting for, to maintain a good physique doesn't take a lot of work since your muscles take a while of no attention to regress, to work on your conditioning requires more dedication.