Quote:
Originally Posted by gleem
So the wife tells me that I keep talking in my sleep for the last few weeks, so I set up my nightvision camera and hooked it up to my laptop to record me sleeping all night, and holy fuck. I snore like lumberjack, choke, stop breathing and wake up gasping for air, talk about weird shit & laugh, then wheeze and snore like a cartoon character.
Never knew what went on until I setup the camera, no wonder I wake up and feel like I hadn't slept, and am tired all day with bags under my eyes.
anyone have the same problem and fix it somehow?  |
I suffered very very bad for years and never realized just how much it effected me in almost
every possible way! To me feeling tired was actually normal. I was barely getting any real
sleep at all. I would fall asleep for a few seconds all day
trust me it's not fun.
I tried lots and lots of shit to stop, from anti-snoring drugs to pillows etc! But nothing
actually worked.
In the end I had an operation on the back of my throat, now I sleep much much much
better and feel much much better in myself.
If you want i'll find out what exactly the operation was. I know there is a few different ones.
Also, if you're over weight or a smoker then I suggest fixing both of those issues and you
will also sleep much better.
Get well soon man. I feel your pain!