Quote:
Originally Posted by Max Cannon
I don't have a link but it's general knowledge I've lived with to not get fat.
For example you can get the skinniest person that never gets fat and make them eat McDonalds everyday and guaranteed they will get fat because McDonalds food will never spoil, even after 5 years and you will never digest that food
If you eat something like an apple or any kind of food that will naturally rot then there is no way you can get fat because it can only stay in your body for so long before it has to recycle itself back into the earth.
So its very easy and you never have to read any food labels or count calories. Just ask yourself before you eat a food "will this food spoil/rot?" If the answer is yes then it is good!  |
I think there is a little truth to this theory, but preservatives in food saves more lives than you think, we wouldn't have the choices of food we do without preservatives in them, and food would be much more expensive without them.
in the end no food or drink is going to save you, exercise is the only way, even if its only a little walk every day you can make big changes.