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Old 10-14-2010, 11:00 AM  
Bryan G
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Join Date: Aug 2005
Location: Toronto
Posts: 8,338
Quote:
Originally Posted by will76 View Post
When I switched to diet drinks about 8 years ago I lost about 10-15 pounds over the course of a month. Nothing else in my diet changed, i didn't exercise more the only difference was to stop consuming about 1500+ calories a day in sugar from soft drinks and sports drinks.

Drinking diet doesn't cause you to want to eat more unless it is a mental thing and people think that they *can* eat more or bad because they are drinking a diet drink vs a regular one. I can see how people's mentality can fuck it up, but that just goes back to stupid people do stupid things and can be applied to anything.
Slight changes is all it takes sometimes. I remember a few years ago I quit drinking for 3-4months, I dropped 15lbs within weeks. Need to quit the booze again and drop 10lbs, lol
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Bryan
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