Quote:
Originally Posted by will76
When I switched to diet drinks about 8 years ago I lost about 10-15 pounds over the course of a month. Nothing else in my diet changed, i didn't exercise more the only difference was to stop consuming about 1500+ calories a day in sugar from soft drinks and sports drinks.
Drinking diet doesn't cause you to want to eat more unless it is a mental thing and people think that they *can* eat more or bad because they are drinking a diet drink vs a regular one. I can see how people's mentality can fuck it up, but that just goes back to stupid people do stupid things and can be applied to anything.
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Slight changes is all it takes sometimes. I remember a few years ago I quit drinking for 3-4months, I dropped 15lbs within weeks. Need to quit the booze again and drop 10lbs, lol