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Old 10-14-2010, 12:52 PM  
timlover
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Join Date: Nov 2002
Posts: 540
I can't believe I read this whole thread and none of your were even close to the scientific reason diet sodas make you add weight.

The human body works on condition responses. If your body is used to exercising, it increasing your metabolism. You burn more stored energy than you intake, you lose weight. If you stop exercising, it takes a while for your body to slow back down its metabolism. Conditioned to your enviroment.

Sugar/glucose eventually gets stored as fat. Your body is conditioned to the sweet taste of sugar over years to then release insulin, which induces the storage function.

You drink sweet tasting diet soda you still trigger your insulin response which induces your body to store the calories that your body has in your system from your daily food, regardless of the caloric makeup of that food or the calorie count in the drink.

Reduce your bodies GI response by not drinking dite/regular soda or other sweet tasting stuff, eventually you reduce the insulin response to store calories,..
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