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You have to eat food that can spoil so you body can shit it out. When food has preservatives it doesn't spoil and stays in your body, that's how people get fat.
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This is a fascinating thread. This logic with eliminating food with preservatives makes a lot of sense. I once read a simple rule to follow. Avoid any food that your great grandmother wouldn't recognize. Of course, all this food talk is useless unless you exercise regularly to increase your metabolism.