Quote:
Originally Posted by WarChild
Exactly. Although the last research I read on it suggested that up to about 30% of people will trigger an insulin response with a 0 calorie sweetner. So not everyone, not even most.
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well I think it all depends on the sample groups being considered.
Were they previous full calorie soda drinkers that switched to diet and still gained weight?
Active people with high metabolisms that have only ever drank diet?
30% is quite high for statistics. That's basically 1:3 people