Quote:
Originally Posted by dyna mo
was that you? thank you so much!  |
Oh man, one more thing.
In one of the pics on the Facebook group I see a Yoplait Light. Please DO NOT eat that stuff! Its full of Aspartame. Aspartame is SOOOOOOOOOOOO bad for you. Like worse than anything you can put in your body. It's terrible for your brain.
Eat non fat plain yogurt. Or better yet, greek yogurt. Twice the protein.
