Thread: lost 40 lbs
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Old 10-20-2010, 11:06 PM  
Calico Jack
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Join Date: Jul 2004
Posts: 2,051
I've lost 22 kilo in the past 12 months, that's around 48 pounds. Sensible meals, no junk food (aside form when it's unavoidable), no sugar in tea or coffee and no eating after dinner. Haven't exercised either. I've already had to buy new jeans and just today I noticed I've lost another 2 kilo and these jeans are feeling decidedly large!
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