Rockstar Original
(16-ounce can)
280 calories
0 g fat
62 g sugars
Americans spent $4.2 billion on high-octane elixirs in 2008. Even with dozens of brands found in the cooler, Rockstar stands out as the most sugar-loaded of the various and sundry energy drinks. Compared with its closest competitor, it has 20 extra calories, which is just enough to make it the worst possible choice for instant energy. And with research on the long-term effects of taurine and guarana still cloudy, you're better off getting your buzz from coffee, a proven source of antioxidants and other beneficial nutrients. But if you must grab a can, you can't get better than the low-carb concoction below.
Drink This Instead!
Monster Lo-Carb Energy
(16-ounce can)
20 calories
0 g fat
6 g sugars
http://eatthis.menshealth.com/articl...t-energy-drink