Originally Posted by tony286

Vend you need anything feel free to contact me

Originally Posted by Vendzilla

Thanx, I might hit up up soon.
I have kinda woke up when I hit 50, when I was 40 I was in good shape, then got fat and from there It started to effect my health. I'm pretty healthy, but I knew that wouldn't last, so I started walking around the block each day which is 2.2 miles. And cut out all bread and all sweets. I eat that ice cream about once a week and have a couple cocktails during the week. I start with a big breakfast every morning of something like Bacon and an egg scramble of tomatoes, onions, garlic, mushrooms and peppers, then melt a slice of pepper jack cheese over it. Because there is so much protein in that breakfast, I'm not really hungry for the rest of the day.
For the first time in my life, I'm reading the health labels on everything.

Right now I'm laughing at my French Mastiff, I gave her a spoon full of peanut better, yeah I know, but it's so funny!