Quote:
Originally Posted by PR_Glen
thats interesting.. i remember i was taking whey protein supplements (sometimes a lot) for years while i was working out, when i went on a year hiatus from weights and didn't take any whey at all in that time thats when i was diagnosed with high bp... maybe not a coincidence?
I should add them back to the diet, see how it goes.
|
hmmm yea that is interesting, try adding a scoop or 2 a day and see if that helps bring it down again. I also drink it at least once a day even on my off days of working out.