Thread: a personal best: 400 rep abs routine today!
View Single Post
Old 12-16-2010, 01:36 PM  
dyna mo
The People's Post
 
dyna mo's Avatar
 
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,941
Quote:
Originally Posted by DeanCapture View Post
That's phenomenal man - congrats!!!

I tried to do a few ab excercises this week. Did about 20 and thought I was gonna die
that's the # i started at a year ago! just keep at it and before you know it- BAM!
dyna mo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote