Thread: a personal best: 400 rep abs routine today!
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Old 12-16-2010, 01:36 PM  
marketsmart
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Join Date: Dec 2004
Location: Sunnybrook Institution for the Criminally Insane
Posts: 20,419
Quote:
Originally Posted by dyna mo View Post
i've been working on this for over a year now. i hope to hit 500 reps in a single session in january.

do you ever use ketostix?

what color do you shoot for?




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