View Single Post
Old 12-16-2010, 01:47 PM  
PR_Glen
Confirmed User
 
PR_Glen's Avatar
 
Industry Role:
Join Date: Oct 2006
Location: Canada
Posts: 9,058
like in a row? i did 1000 reps a day back in my early twenties.. all it ever got me was tired... in my experience 45 good reps (as in slow controlled form sets of 15) out weighs a thousand quick bad form ones any day.. and saves you time!


how's the supplement biz treating you lately Dyna mo? seemed like an interesting product to me anyway...
__________________
webmaster at pimproll dot com
PR_Glen is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote