Quote:
Originally Posted by dyna mo
i've been working on this for over a year now. i hope to hit 500 reps in a single session in january.
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That's impressive man. You know what's going to make your abs hurt for a month? Do 200-250 pullups within a workout session with your legs at a 90 degree angle. THAT is skill. I couldn't breathe for that whole month.
Also, just started combining intermittent fasting with Keto... It's a killer yet achieves optimal fat loss.