Quote:
Originally Posted by dyna mo
i don't have any of the overtraining signs- i sleep like a baby, haven't been sick in over a year,my energy level is higher than it's ever been and my gains continue to grow monthly.
the 5x5 is phenomenal, it's basic strength conditioning, i recommend it highly.
|
you look great, I am still skeptical though at your age to achieve such lean lower abdominals without hormonal or other pharmaceutical help, hgh even if not trt, or maybe grey area peptides or something, and I know some people that are into stimulants that can achieve leanness without muscle loss... you're sure that you aren't getting some kind of supplemental help? I have been lean all my life but I think I would have to do something drastic to shred my lower abdominals and gain muscle at the same time like you say, it just doesn't add up to me
congrats though, your achievements are impressive
