How do you guys manage stress? I'm finding myself more and more stressed out lately. Not so much with work (although sometimes...) but more with real life. I have my dad visiting PL now and it has me very stressed because I have to go see him (I guess i don't HAVE to, but I should) and we never get along. I know i'm going to drive 7 hours just so he can find some reason to be disappointed or angry at me and start an arguement. Other shit lately has me stressed out too, and it all just sort of piles up.
I've got too much work to take a vacation, but even if i didn't that would be useless because I can't turn myself off. I can't just "not care" about emails from clients, etc and just leave it all behind for a week
Any tips so I don't go grey at 26?
