Thread: Raw food
View Single Post
Old 01-25-2011, 09:18 AM  
dyna mo
The People's Post
 
dyna mo's Avatar
 
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,906
i eat primarily raw- seeds, berries, fruits, nuts, vegetables.

but i also eat cottage cheese, beef, chicken, fish, eggs and protein powder.

i like it, it works for me, after about 9 months to a year now i've acclimated, i don't really crave junky foods anymore, i eat what i want to eat when we go out, just the meals cooked at home are uber healthy, which means 80+% of what i eat is raw & 90+% is nutritionally ideal.

i've also moved away from eating 6+ meals a day and am back to eating 3 square meals a day, between 1pm and 9pm, so no food from 9pm to 1pm, then ~3000 calories in 8 hours.
dyna mo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote