Originally Posted by dyna mo

i eat primarily raw- seeds, berries, fruits, nuts, vegetables.

but i also eat cottage cheese, beef, chicken, fish, eggs and protein powder.

i like it, it works for me, after about 9 months to a year now i've acclimated, i don't really crave junky foods anymore, i eat what i want to eat when we go out, just the meals cooked at home are uber healthy, which means 80+% of what i eat is raw & 90+% is nutritionally ideal.

i've also moved away from eating 6+ meals a day and am back to eating 3 square meals a day, between 1pm and 9pm, so no food from 9pm to 1pm, then ~3000 calories in 8 hours.