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A few years ago I went raw for several months as a sign of solidarity with my daughter. It was one of the toughest diets (or life changes) that I have ever tried, but the results were amazing.
Sure, I lost weight with it, but the biggest change was that it totally eliminated my acid reflux. I used to keep big jars of TUMS and Rolaids handy at all times. It used to be terrible at night. Then one night, I noticed that I was not needing them any more.
Even after I stopped the raw food diet the acid reflux stayed away.
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