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Hi,
I've been 80% raw vegan for a while now. It has worked out very well. I drink a lot of green juice from organic vegetables. I wouldn't go back to process foods for anything. The more you read lables and research processed foods...the more you will wish that you had sworn them off much sooner. The only concern about raw vegan I have is B12 and Omegas 3. My non expert advice would be to eat wild caught fish a couple of times a week if you can. (cooked) I keep trying to phych myself up to put seafood back into my diet.
Cheyenne
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