Quote:
Originally Posted by Dwreck
There is alot of powerfull information in this thread. I really need to check my diet but the way Toronto is set up.. fast food and quality FASTER food like sharma as so easy to come by its hard to resist..
Can someone point me to a simple diet without any controversy. I just want to eat right with minumal effort.
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This doctor (Bryan Walsh) is very respected in his field and has a detox / elimination diet "challenge" coming up in Feb. Since it's an open invitation he's able to lower his fees and you can email him at any time with any questions. You'd basically be paying for the supplements only (they would cost you around $395). I'm doing it.
Even if you don't want to spend the money, read about the diet and watch the video he has on his page and you'll learn a lot! You can do an elimination diet by yourself w/o the detox stuff he provides. For free... obviously you have to buy the right food.
http://www.rescuemyhealth.com/detox_program.html