Quote:
Originally Posted by woj
that's bullshit, just one apple has 15g of sugar... you would have to drink water the whole day and eat cardboard to stay under 15g of sugar per day... and even then, you would come pretty damn close to 15g..  |
Keep in mind fine sire, this is just the 'eating portion'.
So if you sit on your fat ass, and just do his 15g sugar/6 carbs you would lose weight in theory. If you are walking 30 minutes a day, or spend 1-2 hours at the gym (i.e. adding in cardio and fitness), your body will obviously will need more calories and food.
Otherwise you will be ready to go on a killing spree.