Thread: 15g of Sugar or less
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Old 01-31-2011, 08:26 AM  
Barefootsies
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Join Date: Feb 2005
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Quote:
Originally Posted by jonnydoe View Post
White bread, white rice, white pasta and potatoes also convert into sugar. Amazing how many "wheat" breads are actually made from refined wheat instead of whole wheat.
True dat.

Once you start paying attention to what is in the food you are eating, it's amazing.
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