Quote:
Originally Posted by dyna mo
actually the prof that did the original twinkie diet subsisted only on candy and confections.
some of his key health measures actually improved.
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While I agree portion control would help most people....
I'm pretty sure I remember reading that he ate veggies every day with his kids, he hid the bad foods away from them and ate healthy in front of them - so not to set a bad example.
He also didn't do it over the last 20 years to an extreme, and he maintained his healthy life style throughout that time, something most fat over weight people do not even remotely maintain even if they eat smaller amounts of food.
This diet as well includes a huge amount of preservatives, man made chemicals, corn syrups, and other crap that is extremely bad for the body... you may lose weight but dying of cancer before your 60, dick going limp early, and a ton of other crap these poisons do to our body isn't really living any healthier that just being a fat slob.