All breads and flours are processed else they would go rancid after 3 days or so on the shelf. So if you truly want fresh flour and bread, you can buy wheat berries in bulk which you can store up to 20 yrs, and you mill it and bake your bread.
Isn't it true that artificial sweeteners have the same basic effect on the body as sugar? They trigger the same mechanisms as if you were ingesting sugar? So the only real benefit is in the actual calories of the various sweeteners?
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