Originally Posted by lazycash

I get what you're saying, the first step of course is to stop eating anything processed and for people to start making what they eat out of natural ingredients. However, this diet isn't only about "added sugar" as you refer to, its about any sugar including natural. That glass of 100% natural fruit juice you refer to would most likely put you already over your daily alotment of 15g of sugar. Fruits and vegetables have natural sugar and many will not work with this eating plan as their natural sugar count is too high.