Quote:
Originally Posted by TheDoc
I'm a bit shocked by the artificial sweetener love in this thread. Putting any man made chemical into your body isn't good.
Artificial sweeteners trick the brain into releasing enzymes to breakdown sugar that isn't in the body - leaving extra chemicals in body to be filtered, putting your liver under more stress, making your body work more than it should, for no actual benefit or gain for the body.
Eating chemicals is not a safe replacement for anything...
|
The only thing I use it in is coffee, but I think I'd rather use real sugar and take a few more steps to work off the calories and avoid trying to trick my system or whatever.