Quote:
Originally Posted by lazycash
You would be far over the 15g just in your breakfast.
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Probably. I never meant to imply I was even close, just that I'm confident that I'm closer to that goal than most people I know.
It's already been said in this thread that there's a huge difference between refined or the added sugars that go into most things, and the simple naturally occuring sweetness in natural source foods. I may be over, but not with the more complex sugars.
I'm happy with that.