Quote:
Originally Posted by KillerK
If you are at 3.9, you are noticing it.
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Agreed. At a 4 setting incline, and a 3.9 speed, you are
definitely going to feel that.
In regards to the O.P., congrats on the year of progress. The hardest thing to do it make that first step. Once you start seeing the results, you are motivated to keep going!