Thread: Health Nuts
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Old 02-07-2011, 11:24 AM  
CDSmith
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Apartame - That's a no from me.

Bread -- People have been eating bread for thousands of years. Eat it in moderation, go with the whole grain.

Potatoes -- Lots of nutrients in a potato, especially the skin and just under it (which most people sadly peel off and throw out). They're just fine to eat, jut don't eat 20 a day or always have the fries. Ease off on the salt.
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