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Health Nuts
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02-07-2011, 04:28 PM
thickcash_amo
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Join Date: Sep 2009
Posts: 3,847
1. Very Bad
2. Try Ezekiel bread....that way you get your bread fix but the grains are stripped and there aren't sweetners added.
3. Potatoes are ok in moderation...I would sub sweet potatoes anywhere you can and still use in moderation
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