Originally Posted by Anthony

I don't need to go online to go find out how to break out of a RNC. I don't deal in theory, but in practical application. Last night I had the pleasure of hanging out with another BJJ Blackbelt who literally laughed out loud when I read verbatim your boast of being to break out of a fully locked on RNC and Arm Bar because someone isn't strong enough.

The difference is that my 11 year old daughter knows how to apply the choke properly with the right technique, now 16, at 130lbs, would choke you the fuck out. And there wouldn't be a damn thing you could do about it.

As a father and husband, I made sure my children and wife can defend themselves knowing how to apply a proper submission instead of being the big alpha male who won't let them because it would hurt my ego.