GoFuckYourself.com - Adult Webmaster Forum - View Single Post - i've been intermittent fasting for over 3 weeks now, anyone else here fast?

dyna mo · 02-25-2011, 10:03 AM

every day i go 16 hours without eating, then i consume all my food within an 8 hour window.
i eat pretty much whatever i want to within that window and eat till i am stuffed.

i also now exercise at the 15th hour of the fast- yup hard resistance training on an completely empty stomach.

no more 6 meals a day, no more counting cals, no more having to try and eat clean all the time. hell, i've had fried chicken, pancakes, bacon, and beer!

anyone else try fasting?

02-25-2011, 10:03 AM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 63,903	i've been intermittent fasting for over 3 weeks now, anyone else here fast? every day i go 16 hours without eating, then i consume all my food within an 8 hour window. i eat pretty much whatever i want to within that window and eat till i am stuffed. i also now exercise at the 15th hour of the fast- yup hard resistance training on an completely empty stomach. no more 6 meals a day, no more counting cals, no more having to try and eat clean all the time. hell, i've had fried chicken, pancakes, bacon, and beer! anyone else try fasting?