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Definitely write keyword rich posts based on a list of keywords you have in front of you. I would very much disagree with people who say to slap a bunch of keywords in each posting.... Google factors in keyword density. If you mention a specific 3-5 keyword phrases repeatedly throughout your posts you'll have a much higher keyword density FOR THOSE WORDS.... There is a saying, when you're everywhere you're nowhere. You want to establish to google that you are an authority on a given set of phrases not that you will just spout as many keywords per hour as possible.
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