Thread: Can no longer bend! stomach muscles fucked from knee-lifts lol
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Old 03-23-2011, 02:31 PM  
brassmonkey
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Quote:
Originally Posted by Si View Post
You are probably right, I haven't done knee lifts for about 2 years. I used to do 20 a day and not even feel them do anything.
im right don't watch bruce lee movies before workouts
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