Quote:
Originally Posted by bronco67
I know someone that has done the program -- twice.
He looked no different than I did after one of my "two month psycho diet and exercise" regimens.
Cardio is cardio is cardio.
Everyone has a six-pack... it's just sitting under layers of fat.
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wrong... you do it the wrong way your going to wear yourself out and yoyo like a motherfucker.. if you do it properly you will keep it off and burn it faster with less effort...