Thread: max pushups & situps daily.
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Old 04-08-2011, 05:19 AM  
nico-t
emperor of my world
 
Join Date: Aug 2004
Location: nethalands
Posts: 29,903
Quote:
Originally Posted by BJ View Post
you in prison bro?
lol.. its a great short workout to get in shape... used to do it for months straight years ago, along with cardio, and tones the body great...
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