|
happiness usually comes from a few different areas and health is most certainly high on that list. What's the point of being in love, having money, having a kid if you don't look after the body enough to live a long life right?
someone mentioned lots of walking earlier in this thread, thats the best place to start. Get a dog if you have to, nothing gets you moving like obligation ;)
good luck
__________________
webmaster at pimproll dot com
|