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push ups are a great form of exercise for sure... One suggestion about them is change up the angles of your hands every once in a while...
I talked with a former drill sergeant once who told me he used to do x amount of push ups every day and because he used the same straight arm angle it cause wear in his shoulders.. so now he changes angles every day and it doesn't bother him as much, plus you work different muscles when you switch it up too so there is something to be gained from that.
Sit ups you can do forever... I used to do 1000 a day... was a waste of time, you can get the same workout in about 5 minutes going slow with the right angles.
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